World Hypertension Day: Simple steps to prevent the silent killer
Hypertension, commonly known as high blood pressure, silently lurks within millions of people worldwide, often going unnoticed until it wreaks havoc on their well-being. As a leading cause of cardiovascular diseases and other severe health complications, preventing hypertension becomes an essential goal for individuals seeking to safeguard their long-term health. Fortunately, there are several proactive…